You will learn how to have a true understanding of who you are. You will find your personal identity, discover your deeply cherished values, and learn how to tap into your deepest passions. The journey to authenticity begins with self-understanding, finding out who you want to be, and then charting the way forward.

digital course of guided material – including a workbook, videos, and bonuses – to help you create a more authentic, joyful, healthy, sustainable, fulfilled life that offers balance and clarity.

what you'll learn


Getting to Know Yourself

The first step to being authentic is to find out who you really are. This module helps you develop self-awareness. You’ll discover many details about your personality and how you got that way. We’ll also discuss how your past experiences have influenced you and help you clarify your values and true passions.


Giving Yourself a Self-Concept Makeover

What goes into forming your self-concept? Are the things you believe about yourself really true? It’s hard to be authentic if you have mistaken beliefs about yourself! This module takes you through the steps to give yourself a self-concept makeover. It helps you to reevaluate your past, form a healthy self-concept, and build your self-esteem.


Accepting Yourself

In this module, you will learn an important part of authenticity is accepting yourself. In the process of accepting yourself, it’s important to forgive yourself for your past mistakes and develop a positive self-image so you can move forward toward creating a life that you’ll enjoy.


Learning to Love Who You Are

In this module, you’ll move past acceptance and learn how to actually love yourself – inside and out – body, mind, and soul. You’ll discover how to embrace your individuality. You’ll understand how you can let go of seeking approval from others while you build your belief in yourself. 


Determining Your Life's Purpose

Now that you know, love, and embrace who you are, you’re ready to begin planning a future that will truly make you happy. This module will give you strategies that will lead you to discover your life purpose and incorporate it into your plans, goals, and daily life.


Discovering How to Live Authentically

This module will give you the power to live authentically. Learn to set priorities according to what’s important to you. Develop the courage to be yourself around others and feel good about it. Practice listening to your intuition. And create a future in which you live the life you desire.


Daily Challenges


These small actions are designed to push you slightly outside of your rule-following comfort zone.

Guided Meditations


Created to help you feel more secure and connected to yourself.

Supportive Affirmations


Curated weekly to support you as we move through each topic.


How would it feel to get back in touch with your authentic self – not just following 

the script of who you think you “should” be?

This course holds your answer and it’s along the lines of really freakin’ amazing.