what you'll learn
Getting to Know Yourself
The first step to being authentic is to find out who you really are. This module helps you develop self-awareness. You’ll discover many details about your personality and how you got that way. We’ll also discuss how your past experiences have influenced you and help you clarify your values and true passions.
Giving Yourself a Self-Concept Makeover
What goes into forming your self-concept? Are the things you believe about yourself really true? It’s hard to be authentic if you have mistaken beliefs about yourself! This module takes you through the steps to give yourself a self-concept makeover. It helps you to reevaluate your past, form a healthy self-concept, and build your self-esteem.
Accepting Yourself
In this module, you will learn an important part of authenticity is accepting yourself. In the process of accepting yourself, it’s important to forgive yourself for your past mistakes and develop a positive self-image so you can move forward toward creating a life that you’ll enjoy.
Learning to Love Who You Are
In this module, you’ll move past acceptance and learn how to actually love yourself – inside and out – body, mind, and soul. You’ll discover how to embrace your individuality. You’ll understand how you can let go of seeking approval from others while you build your belief in yourself.
Determining Your Life's Purpose
Now that you know, love, and embrace who you are, you’re ready to begin planning a future that will truly make you happy. This module will give you strategies that will lead you to discover your life purpose and incorporate it into your plans, goals, and daily life.
Discovering How to Live Authentically
This module will give you the power to live authentically. Learn to set priorities according to what’s important to you. Develop the courage to be yourself around others and feel good about it. Practice listening to your intuition. And create a future in which you live the life you desire.
PLUS, YOU'LL RECEIVE THESE EXCLUSIVE BONUSES
Daily Challenges
Supportive Affirmations
Guided Meditations
These small actions are designed to push you slightly outside of your rule-following comfort zone.
Guided Meditations
Supportive Affirmations
Guided Meditations
Created to help you feel more secure and connected to yourself.
Supportive Affirmations
Supportive Affirmations
Supportive Affirmations
Curated weekly to support you as we move through each topic.